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PERSONAL INFORMATION

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FIT INFORMATION
This information will help us to ensure that you get the appropriate size for gear and goodies from our sponsors.
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MEDICAL & DIETARY INFORMATION
Please contact us if you have any questions about your ability to participate in activities or if you have any questions about our ability to accommodate your dietary restrictions.
We suggest that you consult your physician regarding participating with any serious illness or injury.
  Do you have any medical condition that we should be aware of? If yes, please explain:
  Do you have any past or present injuries that we should be aware of? If Yes, please explain:
  Are you taking any medications? Please list medication:
  Do you have any food allergies/restrictions:
  Are you vegetarian?
  Do you avoid dairy products?
  Do you eat eggs?
   
YOUR INTENTION
  What do you hope to accomplish and/or learn at the retreat? Describe your intentions, goals, and wild visions for the retreat!
   
FINTESS GOAL INFORMATION
  Please tell us a little bit about your fitness program. Include the activities in which you participate (e.g. running, hiking, walking, biking, skiing, aerobics, swimming, yoga, pilates, etc.), the frequency with which you participate in each activity (i.e. how often, how far, for how long), the duration of your fitness program, and any other information you would like us to have.
  What is the primary focus of your current exercise program? (i.e. fitness, weight-loss, competition, sanity!)
  Do you participate in any organized workout groups with an instructor or coach? If so, please describe. Have you participated in a triathlon before?
   

SPECIFIC FITNESS INFORMATION
For the following activities, please list your experience level using the following definitions:

Novice (N) - have never participated in this activity.
Beginner (B) - have participated a little in this activity, but need some help.
Intermediate (I) - participate in this activity with some regularity, but would welcome
some pointers/advice.
Advanced (A) - experienced with this activity, just eager to get out and do it in a newenvironment, and receive suggestions for training.

  Hiking
  Running Mountain Biking
  Yoga
  Climbing
  Road Cycling
  Mountain Biking
  Surfing
  Aerobics Swimming
   
OTHER INFORMATION
  Where did you hear about Best of Both Women Adventures?
  Do you have any questions or concerns?
  Is there anything else that you would like us to know about you?
 
Contact The Best of Both Adventures: Phone 787-823-0610 | info@bestofbothadventures.com
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