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Best of Both Adventures for women’s Puerto Rico Surf and Yoga trips

Have quickly become the premier destination for so many reasons.Puerto Rico experiences “summer” weather all year long. It is a perfect place to bring women together in a healthy, healing environment. Nurturing the desire to learn or improve the sport of surfing in some of the best waves in the world. Searching the soul with a beachside yoga practice and bringing it all together with healthy meals featuring some of the best food the Caribbean has to offer.  Choosing organic and local foods whenever possible.

Some of the meals from our adventures:

Quinoa Stuffed Avocado
Quinoa pilaf made with quinoa grain, chopped parsley, slivered almonds and chopped dried mango served in two avocado halves over a bed of organic greens.

Grilled Chicken with Mango Salsa and Cous Cous
Chicken breasts marinated in coconut milk and grilled to perfection served with homemade mango salsa on a bed of curried cous cous

More reasons to choose Puerto Rico: No Passport required.

Did you know that you can travel from the States to Puerto Rico without a passport? In a complicated world this makes traveling a breeze.

Surf for all skill levels.

Whether you are new to the sport or need to improve your skill. Puerto Rico offers waves all year long and lessons from skilled instructors.  Kayaking and snorkeling excursions are offered in addition to surfing or if you choose to take a day away from the waves!

Safe for travel.

Puerto Rico is a US territory. Travelers find the area safe and easy to get around. English is spoken in most areas and there is no need for currency conversion!

Great Flights.

Flights arrive daily from the east coast into Aguadilla Airport. Jet Blue www.jetblue.com  and Spirit Airlines www.spiritair.com offer great rates. Check them out today!

If you are searching for the perfect surf and yoga adventure. We have it all here in Puerto Rico!

Yoga. Yoga. Yoga!

Start the day with yoga to energize your body for surfing or to restore and relax from the previous days activities.  Afternoon sessions available to stretch and renew the body and mind!  Classes designed with the beginner in mind, yet powerful enough to challenge the experienced yogi.